我要养一对小鹦鹉以后请它们当模特拍照~
然后就可以印成明信片和大家分享快乐了!
kiss kiss!
有没有大佬愿意指点一二?谢谢!
Ladies and gentlemen, Today, I want to talk to you about Constant Renewal. Last year, I weighed a whopping 90 kilos. It's hard to imagine, right? Life happened, and due to depression, I turned to binge eating. This started a cycle of negativity, with daily tears and a feeling of being stuck in a rut. But then, one day, I had an epiphany – I couldn't continue like this. So, I made a decision to change my life for the better. I started exercising daily, incorporating running and skipping rope into my routine. It was tough, but with determination and professional help and treatment, I transformed myself into a healthy high school girl again. My transformation inspired friends who were battling their own demons. Witnessing my turnaround, they thought, "If she can do it, so can we!" Together, we embarked on a mission of constant renewal. We realized that dedication and persistence are essential. Each day presented an opportunity to become better versions of ourselves. Looking back, I realize that the small efforts I put in day after day made all the difference. As the old Chinese saying goes, "苟日新,日日新" – constant renewal. This philosophy emphasizes progress and improvement, breathing new life into individuals, societies, and nations. Renewal isn't just about growth; it's about change too. Let me share a recent example. Last winter, an outbreak of Mycoplasma pneumoniae hit our community. Despite our demanding school workload, my friends and I decided to step up and lend a hand. Every day, we diligently disinfect our surfaces and educate others on prevention measures. You'll be glad to know that our community remained infection-free! As John W. Gardner once said, "Renewal is not just innovation and change; it's about aligning the results of the change with our purpose. Constant renewal applies to groups, societies, and countries. Throughout history, individuals with lofty ideals have driven social progress through innovation. In today's fast-paced world, constant renewal should be our battle cry. It often arises from frustration with reality and a burning desire for a better future. The stark contrast between our dreams and the present sparks innovative approaches to make those dreams a reality. In a highly competitive society, constant renewal is crucial. We must challenge conventional thinking and break free from old habits. Innovation must come from a hunger for a happier life and dissatisfaction with the status quo. While there may be pessimism at times, let's hold onto hope. There will come a time when today's difficulties will fade into distant memory, and we'll look back on these days as a testament to our resilience and determination to start afresh. Renewal is never out of reach. Thank you all for listening.